A Unique Yoga Experience

Neighborhood yoga is a unique studio, located in Thousand Oaks, California. The maximum class size is four persons. Traditionally yoga was taught on a one to one basis, teacher to student. This allowed the student to progress at their own pace and level. Neighborhood Yoga is an opportunity to carry on with this tradition.

Practicing in a smaller group setting allows the instructor an opportunity for personal adjustments and instruction. In a larger class it is not always possible to personally assist each student. This is important, since we are all different. Our strength and flexibility levels are different, even our bones are shaped different. There may be poses your body simply cannot do.

Practicing in a smaller class also presents an opportunity to learn from each other and grow together. Once the foundations of yoga are clear, from there we begin to play and explore, diving deeper into our practice.